I’m a flight attendant, so my schedule is hectic and my body clock is messed up, which really affects the quality of my sleep. Between trips I sleep a lot, but I never feel like I get enough rest – even after 12 hours of sleep. I started taking Bêche two months ago. My sleep quality has improved significantly, and after just 8 hours sleep, I feel very energetic.
Since I began taking Bêche regularly I also rarely get sick, I don’t get the flu or experience stomach problems at all. The best part is, I can enjoy my nights longer as my body seems to handle alcohol differently then before. I’ve even noticed, the next day, I feel much better then I would have previously. I’ve seen such an improvement in my sleep and overall health.